No PR, but still a great race day!
TIME |
GOAL |
2012 |
2011 |
|
TOTAL |
1:39:24 |
1:40:00 |
1:37:23 |
1:44:54 |
SWIM |
16:54 |
16:00 |
16:17 |
15:35 |
T1 |
03:24 |
4:00 |
4:03 |
4:19 |
BIKE |
41:49 |
45:00 |
43:31 |
47:49 |
T2 |
02:27 |
3:00 |
3:02 |
2:59 |
RUN |
34:49 |
32:00 |
30:29 |
34:13 |
Division place: 14/47 Top 30% (Goal: Top 50%)
Gender place: 110/323 Top 34% (Goal: Top 50%)
Overall place: 403/806 Top 50% (Goal: Top 50%) Just BARELY made it!
Lows: Crowded and scrappy swim — couldn’t get two strokes in without running over someone or having someone run over me; fogged goggles threw me way off course and buoy siting became a real time suck (as evidenced); slowest run ever and quite a backslide from last year (lack of run-training really shows).
Highs: Finally cracking the top 50% overall (a goal since day 1), and getting in the top third of my age-group; fastest bike ever at 17.8 mph and the 8th in my division on that leg (new goal will be to clock a race over 18mph this season; with less wind that could actually happen); killing in transitions; and making it through the run without stopping once to walk and without injury to IT to PF, which – having not run since injuries in January, feels like a victory, anyway.
Nice going!!